​Hello! My name is Jonny, and I am a Neuromuscular Therapist (NMT) and certified Oxygen Advantage Instructor. I am passionate about helping people live their best lives through movement, breathing, nutrition, and lifestyle. My goal is to help individuals and groups recover from injuries, manage chronic pain, improve physical health, and optimise well-being.
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My passion for Neuromuscular Therapy stems from my experience in contact sports like rugby and martial arts, where I saw the toll on the body firsthand. This inspired my fascination with the human body and led me to specialise in effective therapies for recovery and performance.
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I trained in Dublin at the NTC under John Sharkey, gaining hands-on experience with diverse patients. This foundation deepened my understanding of the body’s complexities and shaped my holistic approach to care, addressing not only injuries but also underlying issues for lasting health improvements.​
 

My services include:
 

• Neuromuscular Therapy: Personalised treatments for injury recovery, chronic pain, and improved physical performance.

• Microcurrent Therapy: As one of the few providers in Northern Ireland, I offer this cutting-edge, non-invasive treatment for pain relief, scar reduction, and improved tissue repair.

• Breathwork Sessions: Individual sessions using the Oxygen Advantage method to enhance breathing efficiency, reduce stress, and boost well-being.​

• Massage Therapy: Targeted techniques to alleviate tension and enhance mobility.

• Dry Needling: Precision therapy for muscle recovery and pain relief.

• Manual Therapy: Restorative techniques to improve movement and reduce discomfort.

• Postural Corrections: Assessments and adjustments to improve alignment and prevent future issues.

• Workshops for Businesses:

  • Breathwork Workshops: Tailored sessions to help teams reduce stress, improve focus, and enhance overall health using proven techniques.

  • NMT Workshops: Educational sessions to help teams understand and integrate effective movement and recovery strategies.​
     

Whether you’re recovering from an injury, managing a chronic condition, or aiming to optimise your physical and mental health, I’m here to help. I’m committed to providing personalised, compassionate care and look forward to supporting you on your journey to better health.