Hello! My name is Jonny, and I am a Neuromuscular Therapist (NMT) and certified Oxygen Advantage Instructor. I am passionate about helping people live their best lives through movement, breathing, nutrition, and lifestyle. My goal is to help individuals and groups recover from injuries, manage chronic pain, improve physical health, and optimise well-being.
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My passion for Neuromuscular Therapy stems from my experience in contact sports like rugby and martial arts, where I saw the toll on the body firsthand. This inspired my fascination with the human body and led me to specialise in effective therapies for recovery and performance.
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I trained in Dublin at the NTC under John Sharkey, gaining hands-on experience with diverse patients. This foundation deepened my understanding of the body’s complexities and shaped my holistic approach to care, addressing not only injuries but also underlying issues for lasting health improvements.​

 

COME AND SEE ME IF…

• You've got a recurring muscular or joint problem

• Something keeps stopping you training

• Your back or neck repeatedly tightens up

• You've picked up a sports or gym injury

• You're struggling with movement or mobility

• You've already rested the problem and it keeps returning

• You want to stay active rather than simply avoid aggravating it

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Whether you’re recovering from an injury, managing a chronic condition, or aiming to optimise your physical and mental health, I’m here to help. I’m committed to providing personalised, compassionate care and look forward to supporting you on your journey to better health.